Some gratitude cortex level - yet there is even deeper saturation.

This weekend was incredibly relaxing, but somehow I got a lot done! I donated four bags of clothing after weeks of decluttering, which is so unlike me, yet here I am doing it weekend after weekend lol. I spent quality time with a friend and just enjoyed the moment. I went thrift store shopping (same place I dropped off the four bags of clothes so I dropped off four bags, and then came home three separate clothing pieces I feel like that is a very good trade… Leading me towards my goal of reduction yet still finding opportunities to enjoy my shopping love.

All of, which was immensely enjoyable-which is the general theme for the weekend!

I cooked a gourmet meal for Noah and myself.

I also received a medical diagnosis on Friday, which is actually very helpful; it gives me a narrowed sight to focus and some internal levers to work with.

I hammocked in front of a beautiful fire. I even ate McDonald’s—I’m not necessarily proud of it, but I have no regrets. It’s been two years since I last had it, so there you go!

I had several lovely interactions with my sister, sharing memories of my mom. It makes me so thankful that my mother lives on so vibrantly through the words we share. She creates connection, and we feel it. I also went to a doggy playdate and laughed at how goofy dogs can be.

I met with a personal trainer for strength training, then came home and ran three miles. My birth daughter ran a marathon yesterday—super inspiring! I got up really early so I could track her using a race app. It felt really great to see everything that she's put into her training this year, and to be able to be a part of it in a small way.. This weekend has been full of inspiration: the sun, the trees thickening with new green life, and the love of my son as he works through his own challenges. Seeing him show up in small ways with a caring heart makes me immensely proud.

There is nothing I am drawn to more than love. When people exude love in their actions and try harder than before, it only generates more love. I’ve been filled with it this weekend—even for the fuzzy bumblebees. Josh is putting up a sign near their nest so they won't be bothered and can find no resistance. Free to bee!

These are the wonderful things I wanted to mention. It serves me well to think about the positives of each day; I know it’s good for my brain. And right now, my brain needs sleep. Good night!